Holes can be places of despair, but with some help, we can dig ourselves out. This course will help you do that.
In this course, you're going to discover some basic principles and steps you can take to dig yourself out of a hole.
Things like taking millimeter steps and training your brain.
It's all material that has helped me and hundreds of others make changes.
This isn't a magic wand, you have to do the work, but I believe you can get there and find new hope.
It's time to start the dig.
Lesson One: Millimetres Matter
Lesson Two: Knowing your nest
Lesson Three: Getting to know you
Lesson Four: Getting to know your hole
Lesson Five: Creating a Digging Plan
Lesson Six: Training the brain
Lesson Seven: Taking action
Lesson Eight: Summary
2 hrs 43 minutes
Video, Audio, and workbook
This is a simple course, nothing too complex, and it’s straightforward to complete.
Hours and hours of work and preparation have gone into this course and it shows.
A minimum of 8 videos lasting twenty minutes to half an hour each.
Come on get that wallet out. You are in a hole yourself or you wouldn't be reading this.
You can spend a fortune in the self-help section of a bookshop and you wouldn't receive half of the personal attention that Barry gives you.
Barry knows you because he has been in that hole himself. He won't mind me saying that this is a lived experience.
How would you know how to dig yourself out of a hole if you hadn't been in one yourself?
Barry has got the wisdom and experience and the gentle manner in which to encourage you out onto the edge.
I know one thing for sure already, once you've got out of your hole, you won't want to go back into the comfort zone of it.